Have you ever felt like you were one decision away from making lasting change in your life?


Have you found yourself reliving or rethinking about a past event and can't seem to move past it?


Together using Cognitive Behavioral, Trauma Focused and/or Eye Movement Desensitization Reprocessing, we can work through the situation and help you create a new path. It is my belief that everyone has strengths to manage life's challenges and regain control.